About the podcast
Making sense of ourselves, one conversation at a time.
Look At You Now is a podcast about understanding ourselves through the experiences, insights and perspectives of others.
Through honest conversations with fascinating people from different walks of life, we explore what shapes us, why we behave as we do and what we can learn from the lives of those around us.
We connect ideas from psychology, philosophy and real-world experience, making complex insights easier to understand.
This isn't about pretending to have all the answers.
It's about being curious enough to keep asking meaningful questions.
The meaning behind the name
Who were you?
What experiences, beliefs and circumstances shaped you?
Who are you now?
What have you learnt about yourself?
Who are you becoming?
What might you choose to do differently?